Tranquility by Tuesday

Background

Published in March of 2022, Tranquility by Tuesday is a book on finding calm with practical step by step ideas.

Tranquility by Tuesday
Tranquility by Tuesday

My Thoughts

Another fix it quick book on inner peace. However, I did like the list she came up with.

  1. Give yourself a bedtime. (Good advice)
  2. Plan on Fridays. (I haven’t managed it yet.)
  3. Move by 3pm. (Done)
  4. Three times a week is a habit. (Interesting thought. Could be translated to be kind to yourself.)
  5. Create a backup slot. (Again, good advice)
  6. One big adventure, one little adventure. (Hard to do but why not?)
  7. Take one night for you. (Never going to happen with kids, church, work, and a spouse. Maybe when I’m quite older.)
  8. Batch the little things. (Good advice)
  9. Effortful before effortless. (Do the hard things first, again, good advice.)

Recommendation

Not bad as these books tend to go.