Background
Published in December of 2022, “The Swedish Art of Aging Exuberantly” authored by Margareta Magnusson is a guide of growing older drawing inspiration from the Swedish philosophy of balanced living. Exploring various facets of physical, mental, and emotional well-being, the book emphasizes the significance of maintaining active lifestyles, nurturing relationships, fostering personal passions, and embracing mindfulness.
My Thoughts
This was an interesting book and has been part of a death themed last couple of weeks. I would classify this book as 1 part relationship guide, 1 part philosophy, and 1 part “The Art of Tidying Up.” It was particularly fun to read as the author (an octogenarian) is full of quips and old-timey sayings (even if they were Swedish).
The book made me stop and think about what I want and even had me ask my wife and kids what they are thinking about if something happens. I don’t know how productive those conversations were but I was glad to have them.
Recommendation
Worth the read.