Master The Marathon
Background
Published in September of 2021, Master The Marathon is a book on how to get ready for running a Marathon. The Subtitle is The Ultimate Training Guide for Women and it was written by Runner’s World editor and current contributor Ali Nolan.
My Thoughts
Honestly, I didn’t see that it was supposed to be for women till I was already in the book. However, I figured it still had a number of valuable insights and it did. (I also learned how to Kegel but it likely isn’t the same when I do it…) I have been thinking about running a marathon again. I’m not sure why really, the last one was enough and was 10 years ago. (Maybe it was because it was 10 years ago…)
Anyway, it was a pretty easy read and the author was enjoyable. I tried to incorporate a few of her ideas into my training today and I’m not certain of the result. Still, I think she had some great ideas.
Recommendation
It was a good book to help with marathon training. It is a pity it was for women.