Psychology

A Stinky History of Toilets

Background

“A Stinky History of Toilets” is an engaging and educational book that delves into the fascinating evolution of toilets throughout history. With a blend of humor and fact, the book explores how different cultures have approached sanitation and the technological advancements that have led to the modern bathroom. From ancient latrines and the elaborate sewer systems of Rome to the inventiveness of the Victorian era and beyond, the narrative offers readers a unique perspective on a subject often taken for granted. This book not only provides a historical overview but also sheds light on the social and environmental implications of toilets, highlighting their critical role in public health and hygiene. With its entertaining style and informative content, “A Stinky History of Toilets” makes the history of this essential invention accessible and interesting to a wide audience, revealing the profound impact toilets have had on civilization and daily life.

A Stinky History of Toilets
A Stinky History of Toilets

My Thoughts

Toilets are one of those things we miss when we are without them. I have always been fascinated by the cultural differences in this very human activity. From the Captain Kirkish seats in Japan to the simple hole in the ground, we all have to go sometime. Even in my area, I have friends who live and die by their toilet seat bidets and swear their lives are the better for it. While I haven’t jumped on the bandwagon, I think it is a good idea to know your way isn’t the only way.

Recommendation

This was a fun book written in a simple style to educate everyone.

On Killing

Background

Published in 1995, “On Killing: The Psychological Cost of Learning to Kill in War and Society,” by Lt. Col. Dave Grossman, delves into the psychological impact of killing on soldiers and law enforcement officers. Grossman combines historical data, interviews, and psychological research to explore the resistance humans have to taking life and the techniques developed by the military to overcome this inhibition. The book examines the consequences of killing, including post-traumatic stress disorder and other long-term psychological effects. Grossman’s work is a seminal exploration of the complex interplay between the duty to kill in certain professions and the innate human aversion to taking life, offering crucial insights into the human psyche and the societal implications of institutionalized violence.

On Killing
On Killing

My Thoughts

This book was not what I thought it was going to be. It shed new light on the personal struggles that men have had killing others for centuries. I was introduced to a side of the military I don’t often see and have more hope for humanity because of it.

Recommendation

This can be a rough book for those who are sensitive.

Brief: Make a Bigger Impact by Saying Less

Background

Published in 2014, “Brief: Make a Bigger Impact by Saying Less” by Joseph McCormack is a compelling guide that underscores the power of brevity in communication. McCormack argues that in our information-saturated age, being concise can significantly enhance the effectiveness of our messages. The book provides practical strategies for distilling complex ideas into clear, concise communications, whether in writing, presentations, or everyday conversations. Emphasizing the importance of being succinct without sacrificing clarity, McCormack offers readers tools to capture attention, convey information efficiently, and make a lasting impact. Through a blend of research, real-world examples, and actionable tips, “Brief” equips individuals with the skills to communicate more effectively by saying less, making it a vital resource for professionals across all fields aiming to make their messages more impactful.

Brief: Make a Bigger Impact by Saying Less
Brief: Make a Bigger Impact by Saying Less

My Thoughts

Much to the title’s description, the idea is to keep it short and powerful. I really liked this book and it stopped me from prattling on for a good week or so (I hope).

Recommendation

Great book with a great message.

Procrastination on Purpose

Background

Published in 2015, “Procrastination on Purpose” is a groundbreaking book by Rory Vaden that challenges conventional views on procrastination. Instead of viewing it as a negative trait, Vaden introduces the concept of ‘strategic delay’—using procrastination as a tool for more effective time management and decision-making. The book outlines a five-tiered method to multiply time, encouraging readers to prioritize tasks based on significance rather than urgency. Vaden’s approach helps individuals differentiate between mere activity and true productivity, advocating for a more thoughtful and purposeful engagement with our to-dos. By embracing this counterintuitive approach to procrastination, readers learn to leverage time as a strategic asset, enabling more meaningful work and personal life balance.

Procrastination on Purpose
Procrastination on Purpose

My Thoughts

My son was reading this and said he really liked it. He was good enough to lent it to me and I thought it was pretty good. He made some pretty good arguments about automation and paid appropriate homage to Stephen Covey so I was happy.

Recommendation

Not bad.

Atomic Habits

Background

Published back in 2018, “Atomic Habits” by James Clear is a transformative guide that delves into the power of small, consistent actions in shaping one’s life. Clear articulates how minuscule changes can lead to remarkable results by focusing on the compound effects of habits over time. The book presents a comprehensive framework for understanding how habits form, how they can be changed, and the impact they have on our identity and daily lives. Through a blend of scientific research, real-world examples, and practical advice, Clear provides readers with strategies to break bad habits and cultivate positive ones, emphasizing the significance of incremental improvement and the role of environment in habit formation. “Atomic Habits” empowers readers to harness the strength of tiny changes, offering a pathway to achieving personal goals and lasting change.

Atomic Habits
Atomic Habits

My Thoughts

This is second time reviewing this book on this blog and I doubt it will be the last. It is also the second time I was talking to a Marine when they mentioned the book and how much it meant to them. So I read it, again. This time I enjoyed it so much it not only was discussed with my wife, but we actually bought the book.

Recommendation

Great book. Give it a read!

Master of Change

Background

Published in September of 2023, Brad Stulberg’s “Master of Change” presents a novel approach to navigating life’s constant changes. It combines insights from contemporary science and age-old wisdom, advocating for a mindset that embraces flexibility and resilience. The book offers strategies for engaging positively with change, highlighting the roles of expectations, identity, and proactive actions in overcoming challenges. Stulberg aims to alter our perspective on change, encouraging growth and adaptability in the face of uncertainty.

Master of Change
Master of Change

My Thoughts

“Life is pain Highness. Anyone who says otherwise is selling something.” That quote from “The Princess Bride” could well have been, “Life is Change” according to this book. I agree with the thought that life continues to change and move us along and we need to continually adapt to what it brings us. This requires us to have a level of self actualization that I doubt many people take the time to acquire.

Recommendation

Not a bad book.

“You Just Need to Lose Weight”: And 19 Other Myths About Fat People

Background

Published in January of 2023, ““You Just Need to Lose Weight”: And 19 Other Myths About Fat People” is a book discussing the perspective of overweight people. The book talks about diets, trends, myths, and has many examples from the author’s personal life.

You Just need to Lose Weight
You Just need to Lose Weight

My Thoughts

I will say this was a very well written book. The author’s prose, vocabulary, her ability to express herself, and so on were absolutely on point. That said, this was a very angry book full of logical fallacies and nonsensical rants. It goes on the shelf of similar works of supposed oppression where there is no way the individual would be satisfied. One can’t use the term “fat” because thin people have “weaponized” it. Yet she prefers to be called fat…

The last chapter the author expands her ranting to all people or groups or whatever who have ever felt left out for any reason… Seriously, it was embarrassing.

Recommendation

Very well written garbage.

Mind Your Mindset

Background

Published in April of 2022, “Mind Your Mindset” is a self-help book that delves into the profound impact of one’s mindset on personal and professional success. Drawing from psychological research and real-life anecdotes, the author explores the power of cultivating a growth-oriented mindset over a fixed one. Through practical strategies and engaging insights, the book illuminates how individuals can shift their perspectives, embrace challenges as opportunities, and harness the potential for continuous learning and development.

Mind Your Mindset
Mind Your Mindset

My Thoughts

I thought I would really enjoy the book and honestly, it was a good read. However, it didn’t really have any special insights or any new way of thinking about the material presented. It feel on me like more white noise of the self-help world. Perhaps I wasn’t in the best space but it just wasn’t that great.

Recommendation

Nothing wrong with it but I didn’t get much out of it.

The Swedish Art of Aging Exuberantly

Background

Published in December of 2022, “The Swedish Art of Aging Exuberantly” authored by Margareta Magnusson is a guide of growing older drawing inspiration from the Swedish philosophy of balanced living. Exploring various facets of physical, mental, and emotional well-being, the book emphasizes the significance of maintaining active lifestyles, nurturing relationships, fostering personal passions, and embracing mindfulness.

The Swedish Art of Aging Exuberantly
The Swedish Art of Aging Exuberantly

My Thoughts

This was an interesting book and has been part of a death themed last couple of weeks. I would classify this book as 1 part relationship guide, 1 part philosophy, and 1 part “The Art of Tidying Up.” It was particularly fun to read as the author (an octogenarian) is full of quips and old-timey sayings (even if they were Swedish).

The book made me stop and think about what I want and even had me ask my wife and kids what they are thinking about if something happens. I don’t know how productive those conversations were but I was glad to have them.

Recommendation

Worth the read.

Countdown to Dallas

Background

Published in 2013, “Countdown to Dallas” is by Paul Brandus exploring the events leading up to the assassination of President John F. Kennedy. The book examines the lives of both Kennedy and Lee Harvey Oswald, and it debunks various theories about who was responsible for the assassination. Brandus argues that the assassination was at the hands of Oswald and gives compelling evidence of the series of events that led to that day in Dallas.

Countdown to Dallas
Countdown to Dallas

My Thoughts

I never saw the movie “JFK” by Oliver Stone but Paul Brandus doesn’t seem to have a high opinion of it. In fact, he takes every opportunity to show where it was in error. I also had no idea of the time Oswald lived in Russia or his communist ties. I didn’t know he idealized Cuban Marxism or that he was so far down the end of his rope. I was gratified to hear that the Marines kicked him out. He sounds like a real piece of work.

However, if all the above were true, I can certainly understand why it wouldn’t be such a great idea to inform everyone of exactly who this guy was and what he was about as it would certainly cause issues. Of course, it did anyway and that is a worthy story in of itself.

Recommendation

I enjoyed it. The book seems to be well researched and written but there is still some tangible bias in his language. It’s enough that makes me want to delve further.