Psychology

Background

Published in 2014, The Body Keeps the Score is a book on the impacts and potential healing methods for people dealing with psychological trauma.

My Thoughts

Given the subject matter, I was very interested due to who I work with on a daily basis. My thoughts were that if I could better understand what these warfighters were dealing with the better I could communicate with them. I’d say the book gave me some things to think about but nothing is ever really definitive.

The biggest take away for me was the over reliance on pharmaceuticals in this country. (And this was from when before the pandemic…) I am generally blown away with how much we trust in our little pills to take care of everything. I’m also so tired of doctors pushing services and then charging as much and more than insurance allows. I remember when I was going to college and didn’t have dental insurance. It’s amazing what changes when they realize they won’t get paid for the extras. “Mr. Bair, you need to have a panoramic xray!” My reply, “Well, I’m not paying for it.” They go conference for a bit with dentist and then come back. “Oh ok, we don’t need to do it…”

I neglected to look at the publication date till after I was finished with the book. That’s fun in the sense of the things that still haven’t come to general acceptance over 8 years later. We are still doing the same stupid things…

Recommendation

A little dry but a good read in general.

Background

Published in March of 2015, Rohit Bhargava published the book Non Obvious as a help to spot trends and make sense of the world around us.

My Thoughts

This book was on the CMC Professional Reading Program of 2020 and I’ve been working my way through the list. However, I think it is time for this book to leave it. While it had some utility in how to build and curate your thoughts, I didn’t see what it had to do with anything relating to the Marines.

The book is also 7 years out of date so it was interesting to hear what he thought would be a big deal 7 years ago. We still haven’t paid different prices for newly released material, Venmo has stayed with us, and so on.

Recommendation

Sadly, seven years is too long a break for this book to be relevant.

Background

Published in 2017, Everybody Lies is an attempt to understand people through “big data,” specifically through internet searches. The author makes the point that people lie on surveys and even to themselves. However, they don’t lie when they are searching for what they want on the net.

My Thoughts

This was a fun concept and the author did a great job with his arguments. He makes several references and jabs that show he left leaning political stance but I believe he did a fair job with the conclusions from data he presented.

Of course, you can lie with data pretty easily and I have some quibbles with some of the generalizations made through some of the datasets but there is bias in everyone.

Recommendation

I really enjoyed the book and I keep bringing it up in conversation so it must of had an impact.

Background

Published back in 2015, How to Change your Mind is a book trying to get a handle on consciousness as a whole and what goes into being a conscious creature through the use of Psychedelics.

My Thoughts

The whole idea of drugs that can suspend your notion of self is a little terrifying but it is interesting to see how they are being used. I’m not ready to sign up for a test run but I’m certainly interested in where the science is going.

Recommendation

An interesting read