7 Habits of Highly Effective People

Background

7 Habits of Highly Effective People is likely the best-known book in personal development in the world. Originally published in 1989, it hit all the top seller’s lists and spawned a whole market of spinoffs. The book is meant to be a reference material to be accessed repeatedly rather than a book that is read from cover to cover.

The 7 Habits of Highly Effective People
The 7 Habits of Highly Effective People

My Thoughts

This is a great book and I have gotten a lot out of it. I get more out of it the more I really sit down and try to apply what it says. This time around, I moved my planning to a weekly basis. I think it is help.

Recommendation

Always a great read and I highly recommend it.

The Year of Less

Background

Published in 2018, “The Year of Less” is a memoir written by Cait Flanders that details her journey of self-discovery and intentional living through a year-long shopping ban. Flanders, a recovering alcoholic and shopaholic, decides to confront her issues with consumption and excess by embarking on a 12-month challenge to limit buying material goods, including clothes, shoes, and household items. Along the way, she confronts her past mistakes, gains new insights into herself and her values, and learns to live a simpler, more fulfilling life.

The Year of Less
The Year of Less

My Thoughts

I had heard about this book from a number of sources and thought it might be something good to read. However, I was wrong. I couldn’t get through it. I’m sure it resonated with many people but I just couldn’t get there. I kept seeing her as just a selfish person without a moral compass. I guess she is progressing but most of her epiphanies were things I would expect my 10-year-old to understand. However, perhaps that says more about me than about her.

Recommendation

I really didn’t find any reason to read it and I resent the time spent with it.

The 5 Love Languages

Background

First published in 1992, this book became a best-seller both in English and in several other languages. You’ve likely heard of this book because everyone has heard of this book. The author explains how we all give and accept love differently and it is worth the time and effort to learn your partner’s “love language” if you want them to feel loved.

The 5 Love Languages
The 5 Love Languages

My Thoughts

I really enjoyed the book and put it to instant use. My sweet wife knew something was up as soon as I started but she seemed happy regardless.

Recommendation

Everyone who is in a long term relationship should read this book!

Digital Minimalism

Background

Published in 2019, Digital Minimalism is a call to remember what life is about and is an attempt to help people live their lives with more intention.

Digital Minimalism
Digital Minimalism

My Thoughts

Really, I think a lot of his ideas were pretty good and a lot was overblown. I arranged around my apps on my phone so I wouldn’t be as tempted to grab it and look all the time. I also got rid of my games. Surprisingly, I found myself looking for them a couple of times already…

Still, the goal is a good one. How to live our lives with some idea of what we are trying to accomplish is a good thing. Folks not just wasting time is a good thing too. However, I enjoy the distractions as well.

Recommendation

A good book, particularly if you are trying to justify not giving your teen a smart phone.

How to Stay Human in a Fd up World

Background

A relatively new book, this was published in July of 2019 by Tim Desmond who was one of the organizers of the “Walk on Wallstreet”. He currently leads a team at Google helping others with emotional support.

How to Stay Human in a F*cked-Up World
How to Stay Human in a F*cked-Up World

My Thoughts

This book wasn’t what I thought it was going to be. As an “esteemed Buddhist”, I felt Mr. Desmond had a lot of anger still left in him. Perhaps it was simply rhetoric to connect with the younger audience but it wasn’t what I was expecting.

Recommendation

I would pass on this one.

The Power of Habit

Background

The power of habit was published in 2012 and outlines habits as consisting of three elements: a cue, a routine, and a reward. It gives some history as to when these principalities started being used by companies and gave some ideas as to how they are being used today.

The book also spends some time discussing how someone can change their own habits.

The Power of Habit
The Power of Habit

My thoughts

In general, I liked the book. I think some concepts were forced into the theory put forward but on the whole, It seemed like it was well written and gave some good ideas about how to go about change in life.

Recommendation

Not a bad book.

You Mean I’m Not Lazy, Stupid or Crazy?!

Background

This is a book about coping with Attention Deficit Disorder both as a child and as an adult.

You Mean I'm Not Lazy Stupid or Crazy
You Mean I’m Not Lazy Stupid or Crazy

My Thoughts

This book was a little hard to get through in that it assumes the reader to have A.D.D. I have not be diagnosed with it nor do I expect to be. However, it is interesting to see where the author took the book and what was important.

Recommendation

A good read if you have A.D.D.

Wait, What?

Background

Wait, what? is a book about asking questions. It seeks to teach us there is always a little more to know and little deeper to probe. Above all, there is no “right” answer.

Wait, What?
Wait, What?

My Thoughts

This book was hilarious. It was a very fun read and a reminder that it is ok to question. In fact, it is a good idea to question so you know what is going on. This is something I will try to remember and implement going forward.

Recommendation

Thumbs up! A great read.

Everything is F*cked

Background

Mark Manson remixes; Jung, Nietzsche, and others to bring some idea as to why the world seems as messed up as it is. Released in May of 2019, the book has met with great success.

Everything is F*cked
Everything is F*cked

My Thoughts

This book had me thinking again about what is important and why do I do the things I like to do. I feel like I am a centered person. I feel like I’m fair and do things for the “right” reason. Particularly inspiring was the comment in the book about how children, adolescents and adults see morality. Children do it because they are told to and fear being caught. Adolescents see things as more of a transaction. Adults do things because it is the right thing to do. These aren’t new thoughts but they are worth repeating. It is scary how often I find myself falling into the adolescent or even childlike patterns of behavior.

Recommendation

A worth while read. If you haven’t read much philosophy, some of the ideas expounded upon could be new and even challenging for a religious person.

F Feelings

Background

The writing duo of Sarah and Micheal Bennett teamed up to give F*ck Feelings in 2015 before writing F*ck Love in 2017.

This book details the world of therapy. How to get it, when to get it, and if you should even think about getting it.

F Feelings
F Feelings

My Thoughts

I really enjoyed this book as well and it has helped me keep in perspective all the messed up crap going on in my life and everyone else’s life.

Recommendation

I highly recommended read for all the maladjusted broken humans we tend to be.