Background
Published in June of 2012, “Eat & Run” by Scott Jurek is a memoir that documents his rise to become one of the most well known ultramarathon runners of all time and his transition to a plant-based diet. Jurek recounts his childhood in a Minnesota logging town, his early days as a struggling runner, and his eventual success in some of the world’s toughest races, including the Western States 100 and the Badwater Ultramarathon. Throughout the book, Jurek provides practical advice on training, nutrition, and the mental toughness needed to succeed in long-distance running.
My Thoughts
I remember 2012 and that, like many, I had adopted the barefoot running craze that swept the country with the book “Born to Run.” It was interesting to read something from that time period but from the angle of an Ultra Marathoner. The author was a fan of some cushion in his soul…
I’ve heard the name Scott Jurek in a few places. More recently in the book, “In Pursuit of Endurance” which I read a few weeks back. He definitely made a name for himself but I didn’t know much about the vegetarian thing. I can’t say I care a great deal about that but I was interested to hear about some of his ideas on how to cook.
Recommendation
I won’t be reading it again but I was glad I finished it.